Heart of Texas Chapter of ANNA

Maintaining Work-Life Balance While Working Night Shift

CE Information
1.0 CE credit
Completion Time
1 hour
Available Until
April 5, 2026
Posted By
ANA-New York
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Overview

Join Dr. Yel'Ora, Lifestyle & Obesity Coach for Night Workers, for a webinar to showcase the “trials and tribulations” of working the night shift while maintaining Work/Life Balance. The content will be separated into 3 major headings: 

  • Dangers associated with the Night Shift 
  • Ways to minimize your health risks while working nights 
  • Create a work-life balance 

Learning Objectives

This webinar will...

  • Support night shift workers with health and wellness-related educational resources to help them survive and thrive while working the night shift. 
  • Empower night shift workers to pursue higher education, set up businesses, and discover themselves through the autonomy night shift work provides.

Speakers

Chinyelu Oraedu (Dr. Yel'Ora)
Chinyelu Oraedu (Dr. Yel'Ora) PhD

Academic Hospitalist-Nocturnist

Lifestyle & Obesity Coach fir Night Worker. Board Certified in Internal Medicine. Straight out of residrncy, I started working as a solo Nocturnist at Stamford Hospital, Stamford , CT. I knew why I needed to work the night shift at the beginning of my career. Reliable childcare seemed unattainable. We were first generation immigrants who had no family support. Nonetheless, I couldn't find any resources which amplified or even highlighted the many challenges faced by people who worked nights or the 3rd shift.

CE Information

This activity offers 1.0 CE credit to attendees.

Accredited by American Nurses Association - Massachusetts.

This nursing continuing professional development activity was approved by American Nurses Association Massachusetts, an accredited approver by the American Nurses Credentialing Center’s Commission on Accreditation. Participants will earn 1 CE for participation. 

Activity Content

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Presentation - Maintain a Normal Work-Life Balance While Working Night Shift
Duration: about 1 hour | Quality: HD
Course Evaluation
9 questions
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